Nut butters are most definitively a staple in my diet! Healthy fats in it’s most yummy form <3 Some nut butters I actually buy premade, like peanut butter, others I like making myself. When buying nut butters, be conscious of additives. There are plenty of nut butters with added oils, sugar or other nasties. BUT, almond…
This paleo version of healthy Chinese food is currently one of my favorites. I mean, who doesn’t love Chinese chicken?! This recipe calls for a Crock Pot, and also some ingredients that everybody might not have in their cabinets… however, I promise this is worth the trouble! and all these ingredients are staples in my…
Food Yes, I eat paleoish. No, I don’t restrict my diet to a cavemans. I eat real food that tastes great and that doesn’t harm my body or inhibit me in any way. I try to limit foods that has a negative effect on me, sometimes due to antinutrients, lactose or gluten. I have no…